What's Cookin': Clean Eating - Wednesday, August 31, 2011

Posted by: perry 8/31/2011 10:13 PM

Wednesday, August 31
What's Cookin':  Clean Eating
Clean eating isn't about sanitizing your food.  On today's program, we'll explore the multitude of health and nutritional benefits associated with the "clean eating" lifestyle. Our resident foodie, Patrick Evans-Hylton will join us to talk about how clean eating is all about consuming whole food in its most natural state, or as close to it as possible. We'll also talk about other holistic eating habits, including veganism and vegetarianism.  Call in live at 440-2665 or 1-800-940-2240.  You can also e-mail the program at hearsay@whrv.org or join us on our Facebook page www.facebook.com/hearsaywithcathylewis.

Scheduled Guests:
Patrick Evans-Hylton
- Senior Editor for Food & Wine, Hampton Roads Magazine

Robin Robertson - chef, consultant, and author of 19 vegan and vegetarian cookbooks.  She also writes "The Global Vegan" column for VegNews Magazine

Mentioned on this program:



Café Stella

A new coffeehouse in Ghent, offering the area’s only inhouse roasted coffee and fresh baked goods prepared in small batches throughout the day. Quaint, shabby chic – think Martha Stewart meets Juan Valdez!


1907 Colonial Ave., Norfolk


no website – find them on Facebook



New gastropub coming...

David Everett, owner and executive chef of Blue Talon Bistro and The Trellis in Williamsburg has announced a gastropub to open in Merchant’s Square in early 2012. It will occupy the former bank building at the corner of Duke of Gloucester and North Henry streets.









Walk in the Vineyards

A great way to spend Labor Day Weekend; a two-hour educational stroll through the vines to learn about harvest and winemaking with Chatham Vineyards owner and winemaker, Jon Wehner; barrel tastings and other samplings. Held Sept. 4 and 5 beginning at 3 p.m. each day. Chatham Vineyards is located on the Eastern Shore. Tickets, $25.


9232 Chatham Rd., Machipongo





War of the Wings

A dozen area eateries are going beak-to-beak in a contest to name the best chicken wings in Hampton Roads. Held at Hunt Club Farm in Virginia Beach on Sept. 10 beginning at noon. Advance tickets $20.


2388 London Bridge Rd., Virginia Beach





Neptune Wine Festival

The 15th annual Neptune Fall Wine Festival offers samples from almost two-dozen Virginia wineries Sept. 10 and 11 at 31st Street Park at the Virginia Beach Oceanfront. The event begins at noon each day; advance tickets are $30 on Saturday and $25 on Sunday.





Farm to Fork

A celebration of local eats takes place Sept. 11 at the Virginia Tech Agricultural Research and Extension Center in Virginia Beach. The event is produced by Buy Fresh Buy Local Hampton Roads. Restaurants will pair with local farmers and producers to craft bites to sample, and there will be tastes of goods including honey, jam, baked good, vegetables and fruit. The event also features chef demonstrations, Virginia beer and wine, entertainment and kids activities. Advance tickets, $30.


Virginia Tech Ag Center is at 1444 Diamond Springs Rd., Virginia Beach



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